Ribbon Placement:
Liturgy of the Hours Vol. II:
Ordinary: 1054
Complementary Psalmody: 1655 (Midafternoon)
Proper of Seasons: 345 (antiphon, reading, concluding prayer)

Midafternoon Prayer for the Fifth Sunday of Lent, using Complementary Psalmody

God, come to my assistance.
— Lord, make haste to help me.

Glory to the Father, and to the Son, and to the Holy Spirit:
— as it was in the beginning, is now, and will be for ever. Amen.

HYMN

Restore, O Lord, our innocence,
Protect with thy right hand
The Church on earth which, through her sins,
Despises thy command.
Renew her by thy Sacraments
And through these forty days
May we, by this Lent purified,
Sing always of thy praise.

O God, who know our sorry state,
Devoid of strength for good,
Keep us from every wicked thought,
Make us live as we should.
By fasting teach us to abstain
From vice and fault and sin,
That we, denied of wordly joys,
May greater pleasures win.

Infuse our minds with heav’nly light,
That we may see thy ways,
Instruct us by thy discipline
To please Thee all our days.
Convert our hearts to love thy will,
Our minds to know the right;
May we find in this yearly fast
The source of our delight.

And so, O Lord, who love thy Church
And seek her growth on earth,
Give grace to those who through these days
Desire to find new birth.
Increase thy people through this Lent
In number, merit, love,
That we may, spurning earthly things,
Seek that which lies above.

𝄞 “Restore, O Lord, our Innocence” by Peter Mottola • Musical Score • Text: Rev. Peter Bishop Mottola, 2012; Music: R. Vaughn Williams, 1906; Public Domain

PSALMODY

Ant. 1 Armed with God’s justice and power, let us prove ourselves through patient endurance.

Psalm 126
Joyful hope in God
Companions with him in suffering, you will share his over-flowing happiness (2 Corinthians 1:7)

When the Lord delivered Zion from bondage,
it seemed like a dream.
Then was our mouth filled with laughter,
on our lips there were songs.

The heathens themselves said: “What marvels
the Lord worked for them!”
What marvels the Lord worked for us!
Indeed we were glad.

Deliver us, O Lord, from our bondage
as streams in dry land.
Those who are sowing in tears
will sing when they reap.

They go out, they go out, full of tears,
carrying seed for the sowing:
they come back, they come back, full of song,
carrying their sheaves

Glory to the Father, and to the Son, and to the Holy Spirit:
— as it was in the beginning, is now, and will be for ever. Amen.

Psalm 127
Apart from God our labors are worthless
You are God’s building (1 Corinthians 3:9)

If the Lord does not build the house,
in vain do its builders labor;
if the Lord does not watch over the city,
in vain does the watchman keep vigil.

In vain is your earlier rising,
your going later to rest,
you who toil for the bread you eat,
when he pours gifts on his beloved while they slumber.

Truly sons are a gift from the Lord,
a blessing, the fruit of the womb.
Indeed the sons of youth
are like arrows in the hand of a warrior.

O the happiness of the man
who has filled his quiver with these arrows!
He will have no cause for shame
when he disputes with his foes in the gateways.

Glory to the Father, and to the Son, and to the Holy Spirit:
— as it was in the beginning, is now, and will be for ever. Amen.

Psalm 128
Happiness of family life rooted in God
“May the Lord bless you from Zion,” that is, from the Church (Arnobius)

O blessed are those who fear the Lord
and walk in his ways!

By the labor of your hands you shall eat.
You will be happy and prosper;
your wife like a fruitful vine
in the heart of your house;
Your children like shoots of the olive,
around your table.

Indeed thus shall be blessed
the man who fears the Lord.
May the Lord bless you from Zion
all the days of your life!
May you see your children’s children
in a happy Jerusalem!

On Israel, peace!

Glory to the Father, and to the Son, and to the Holy Spirit:
— as it was in the beginning, is now, and will be for ever. Amen.

Ant. Armed with God’s justice and power, let us prove ourselves through patient endurance.

READING 1 Peter 5:10-11

The God of all grace, who called you to his everlasting glory in Christ, will himself restore, confirm, strengthen, and establish those who have suffered a little while. Dominion be his throughout the ages! Amen.

Sacred Silence (indicated by a bell)
A moment to reflect and receive in our hearts the full resonance of the voice of the Holy Spirit and to unite our personal prayer more closely with the word of God and public voice of the Church.

My sacrifice to God is a contrite spirit.
— A humble, contrite heart, O God, you will not spurn.

CONCLUDING PRAYER

By your help,
we beseech you, Lord our God,
may we walk eagerly
in that same charity with which,
out of love for the world,
your Son handed himself over to death.
Through our Lord Jesus Christ, your Son,
who lives and reigns with you in the unity of the Holy Spirit,
God, for ever and ever.
— Amen.

ACCLAMATION (only added when praying in community)

Let us praise the Lord.
— And give him thanks.


The English translation of The Liturgy of the Hours (Four Volumes) ©1974,
International Commission on English in the Liturgy
Corporation. Readings and Old and New Testament Canticles (except the Gospel Canticles) are from the New American Bible
© 1970 Confraternity of Christian Doctrine, Washington, D.C.. Used with permission. All rights reserved.
The DivineOffice.org website, podcast, apps and all related media follows the liturgical calendar for the United States.
The 1970 edition of the New American Bible as published in the Liturgy of the Hours is approved for use
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